FAQ

 

ALTERNATIVE FITNESS

Classes and Courses

Opened in 2008, Alternative fitness is Peterborough's only professional pole dancing studio certified by the PDC.

Providing lessons for women of all ages and abilities, in a friendly, supportive, ladies only environment.

 

Classes are kept small to provide everyone with ample time on the pole.

 

Our PDC Certified/Approved instructor has 12 years of pole dancing experience and is entered on the register of professional instructors and holds professional indemnity and liability insurances......

.........so come along and enjoy

keeping fit, in a safe, secure, friendly and supportive environment!!!!!!

 

 

Frequently asked questions

 

WHAT SHOULD I WEAR?

LOOSE COMFORTABLE CLOTHING THAT DOESNT RESTRICT YOUR MOVEMENT

SHORTS ARE NECESSARY FROM LEVEL 2 ONWARDS

BAREFOOT, BALLET TYPE SHOES, SLIPPER SOCKS

OPTIONAL EXTRAS - HEELS, LEG WARMERS, KNEE PADS, WRIST BANDS

NORMAL SOCK SHOULD NOT BE WORN AS THEY ARE A SLIP HAZZARD

 

 

WHAT DO I NEED TO BRING?

WATER AND A TOWEL

YOU SHOULD NOT USE MOISTURISERS ON THE DAY OF YOUR LESSON

 

 

ARE MEN ALLOWED TO ATTEND?

NO ALTERNATIVE FITNESS CLASSES AND COURSES ARE STRICTLY LADIES ONLY

THERE MAY BE MEN IN OTHER CLASSES WITHIN THE BUILDING

 

 

IS THERE AN AGE RESTRICTION?

YES YOU MUST BE OVER 18

THERE IS NO UPPER AGE LIMIT

 

 

IS THERE A WEIGHT LIMIT?

NO